Reconnect
Embark on a transformative 6-week Holistic Health Reset, thoughtfully designed to cleanse and rejuvenate your body while fostering a deeper connection to nature and your innate bodily awareness. Over the course of this journey, you’ll focus on nurturing your physical, mental, and emotional well-being, gradually rediscovering your natural rhythms and instincts. This reset encourages mindful practices that align you with the healing power of the earth and your body’s wisdom, leaving you feeling balanced, revitalized, and fully resourced to embrace life with clarity and vitality.
Is this for me?
Aligned & Resourced is for you if:
- you feel stuck and out of balance, physically, emotionally, mentally
- you are overwhelmed by what you need to be healthy and aligned.
- you have experienced some big change in your life, and you are needing a reset
- you want a truly holistic program to support you, so you can become the healthiest, most vital version of yourself.
This transformational journey allows you to discover what you need to feel aligned, what is stopping you from feeling well, and embrace what you need to nourish your mind, body and soul.
So you can become and stay vital and aligned, we will recalibrate the three layers of your being:
Physical: Through tailored naturopathic assessments we reawaken your body’s natural healing intelligence, so you can come into alignment with the most vital version of yourself. I will draw on herbal medicine, flower essences, nutrition, food and the option of a wide range of standard & functional tests to best support you.
Energetic: Through the exploration of your Human Design, we unlock your energetic alignment. This allows you to navigate new circumstances and challenges as the most authentic version of yourself, which ultimately leads to improved choices regarding health, relationships and your general direction in life.
Soul: Through earth-honouring and shamanic wisdom, we reopen the
connection between Nature and your Soul. When you come into an intimate relationship with Nature, your Soul comes into alignment. Enabling you to feel deeply resourced and nourished.
This journey is here to ignite profound transformation within you
- Reestablishing balance within your body, regulating your hormones, digestion and other body systems
- Allowing you to experience a renewed sense of Vitality: reclaim your energy and zest for life!
- Deepening self-connection: a profound sense of connection with your Inner Self and aligning you with your highest potential
The 6-week journey includes :
- 3 x 60-90minutes 1:1 sessions
- 3x 20-30 min 1:1 check-in sessions
- Email or messenger vortex support for the full three months
- Weekly visualisation and practices
- Custom Alignment-Plan with practical lifestyle recommendations, individualised diet advice, your Human Design chart, visualisations & practices
So, if you are ready for a complete Health reset, and move forward feeling Aligned and Resourced, join me on this 6-week transformational journey!
To find out more book a 20-minute free connection session, or send me an email: [email protected]
★★★★★
“Ruth was so knowledgeable and thorough in our sessions, and more than that she was completely present and nurturing in her time working with me; a true healer.
I felt heard and held. Her treatment plan was so supportive of my whole body and spirit, I felt radiant after following her protocol for me and sitting in her healing space.”
Jess
★★★★★
“Ruth at The Soul Space is a gift. A naturopath and holistic healer of the body, heart and mind. Connect in person or on Zoom and enjoy the self-nourishing journey.”
Annie
★★★★★
“Ruth is a wealth of knowledge and I love her approach to life. Such support and care combined with nature to enable a beautiful balance. I could not recommend her more highly!”